It's time to secure a strong, resilient parent-daughter relationship that takes her teenage years from surviving to thriving.
Introducing: Courageous Parenting

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The Hard Truth:
The quality of your relationship with your daughter determines how well you will be able to connect with and support her through these teenage years.
Why wasn't this bit written in the child-raising terms and conditions? The dream was laughter and hugs, deep conversations over hot chocolates. That look in her eyes that tells you you're the only one in the world she wants near her in difficult moments.
It was meant to be riding bikes in cul-de-sacs and being home by dark. Villages raising children and respecting elders.
Tickling has been replaced with screens. Jokes replaced with tears and eye-rolls. Hugs replaced with slammed doors.
Rather than seeking your wisdom and protection, she's shutting you out, shutting you down, and trying to navigate these formative years on her own.
Now, right when she is being challenged by low self-confidence, hormones and friendship issues, the relationship you've had with your daughter is fracturing.
And as your relationship deteriorates, so too does your ability to help her when she needs you most.
We promise: you are not alone in this.
But it's hard to see how things could be different when...

nothing you try is working and you're at a loss for what to do next

you're exhausted by the moodiness and emotional outbursts

you're tired of feeling angry, frustrated and disconnected from her.
So instead, what if you..

Knew what the heck what was going on?! Understood and anticipated your daughter's behaviours and moods so that you could respond instead of react.

Said the right thing at the right time in order to create open communication and a safe space so you could help her through challenging times.

Felt sure in your decisions. Were able to parent instinctively, knew exactly when to step in and when to step away.

Become a confident guide for your daughter
(and ensure your relationship makes it through the teenage years in one piece!)
COURAGEOUS PARENTING
The expert-led program strengthening parent-daughter relationships,
backed by neuroscience.

An 8-module online coaching program delivered by youth expert Tanya Meessmann and neuroscientist and counsellor Dr Diane Harner for parents who want support their teenage daughter through a relationship that is functioning, communicative, and built upon trust and mutual respect.
Parents share the impact Courageous Parenting has had on their relationships with their daughter
A unique and powerful blend of:

Neuroscience
Understand how the changes taking place in your daughter's brain is driving her behaviour

Psychology
Increase your awareness of your daughter's internal world and the pressures that she is facing

Real-world Insights
See exactly how these theories are applied in every-day situations and start smoothing out the bumps!
When is the right time for Courageous Parenting?
If your daughter is between 11 and 17 years old, and you're experiencing:

That unsettling feeling of dreading what's around the corner, and want to get prepared to support your daughter in a way that works.

The thick of the 'Identity Phase' so she's pulling away, emotions are running high and everything you do and say is wrong!

A whole new level of challenging. We're talking defiance, push-back, communication breakdown or low confidence issues.
Every day matters. The time to start is now.
The results speak for themselves...

"The program gave me deeper recognition of my role as, not so much my daughter's disciplinarian, but the caretaker of their own identity."
MELISSA - Parent of 12 and 14 year old girls

"Doing this program at the stage we're at as a family has been really good because it's given us the skills to develop and use now, and also down the track."
RICHARD - Parent of 9 and 12 year old girls

Introducing Tanya & Dr Di.
As founder of Girl Shaped Flames and youth expert, Tanya Meessmann has worked with over 3500 teenage girls, their parents and educators to develop their confidence, resilience and self-belief. Through this work she’s been recognised as a thought-leader in the confidence space and is often found working with full school cohorts and speaking at corporate events on the life-changing effect confidence has on girls.
Dr Diane Harner has a PhD in neuroscience and has been applying brain science to decode our thinking and behaviour for the past two decades. As a mentor and adolescent counsellor, she has worked with adults and children from all walks of life to empower performance, build resilience and confidence and enhance self-awareness and emotional regulation.
“These ladies know what they're doing. Tanya and Di have joined forces to change the way parents who are raising daughters in the 21st Century are supported.
Their outstanding sense of humour and no-BS approach to telling it like it is... has created one of the most powerful parenting programs you will learn from, ever.”
Here's how we help you transform your relationship with your daughter...
MODULES 1 & 2
Why you parent the way you do... and why she behaves the way she does.

What's going on?
Identify how your own childhood influences have shaped how you are raising your daughter

Triggers & Arguments
Develop an understanding of both of your triggers and what to do when you set each other off

Complex Brain Changes
Build knowledge and empathy through understanding your daughter's brain development

Meeting her where she's at
Understand your daughter as the person she is today including fears, motivations, values and influences
MODULES 3 & 4
Using communication to build your connection & grow her confidence

Communication Breakdown
Understand your different communication styles and how they work together (or don't!)

Being shut out
Navigate the endless 'push-back' and what to do when she shuts you out

Support she'll actually take
Recognise when her confidence drops and how you can support her in a productive way
BONUS MODULE
Facing the BIG issues head on

Disrespect and Defiance
Managing 'distancing' behaviour while keeping your relationship intact

Friendships: Toxic & Loss
Help your daughter navigate complex high-school relationships and emotions

Your Negative Nellie
Lift her out of regular negative thinking, anxiety and risk-aversion to grab opportunities

Parenting Self Care
Because we guarantee it: if you fall apart, she will too. And that's the last thing you both need!
MODULE 5
The role failure, judgement, rejection and uncertainty play in your daughter's life

Fear is central to behaviour
Build a deep understanding of 4 key fears influencing your daughter's behaviour

Effective coping strategies
Learn our signature process to help her manage highly emotional situations

Avoid making it worse
Know exactly what to do and say to protect your relationship and keep things moving forward
MODULES 6 & 7
Putting it all into practice: your take-action toolkit

Time to get 'doing'
Translate what you have learnt into simple and practical activities, tools and strategies

Finally 'get through' to her
Discover ways you can build your daughter's confidence, and your bond with her

Building now for the future
Understand your new role as it sits today and how it will continue to evolve in the future
And all of this is supported through monthly live group coaching calls with Tanya & Di...
While the comprehensive course content provides the method, the monthly live coaching calls is where we help you navigate the madness.
>> Extra 'teaching' as we dive deeper into the course content
>> Receive personal guidance on your unique situation
>> But no pressure to participate if you would prefer to listen
>> All calls are recorded if you want to tune in when it works for you
>> And a heck of a lot of fun along the way!

PLUS: You'll also get access to:

SETTING BOUNDARIES WEBINAR
An insightful 40 minute webinar providing immediately applicable tools and strategies to help you set and hold boundaries, as well as determine and action consequences effectively.
Value = $97

SOCIAL MEDIA AGREEMENT KIT
Use this customisable agreement and video series to stimulate conversation and collaborate with your daughter to set clear and healthy social media and screen boundaries.
Value = $47

CONVERSATION STARTER KIT
This kit arms you with the tools you need to 'kick off' engaging conversations with your daughter in just a few minutes a week, helping you develop a strong. and robust bond.
Value = $127

"I feel that as a parent, my confidence has been reinforced by the content, especially the neuroscience. I have a clearer understanding where my daughters are at developmentally, and to also know that I'm not alone feeling like this."
MELANIE - Parent of Grade 7 and 9 girls

"I feel so much stronger as a parent, I think we both do. For the first time, I actually feel like I'm equipped to understand a lot more about how I actually parent them to develop the best version of them, for them."
ALYSSA - Parent of 10 and 12 year old girls
Here's what's included when you register.

Instant access to the complete Courageous Parenting program to work through at your own pace

Ongoing Monthly Live Group Coaching Calls and their recorded replays to catch up on the go

50+ 'Coffee break'-length coaching videos, full written summaries and downloadable worksheets

3 x Bonuses:
Setting Boundaries Webinar
Social Media Agreement Kit
Conversation Starter Kit

Lifetime Access to Course Materials to revisit concepts and strategies as both of you evolve

14 Day Money-back Guarantee, no questions asked.
It's time to develop the strong, resilient relationship with your daughter that will help her thrive.
Our next Live Coaching Call is in:
00
DAYS
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HOURS
00
MINS
00
SECS
Is it worth the investment?
You're covered by our guarantee.

Everyone's parenting challenges are different. We're confident that Courageous Parenting can provide the support, down-to-earth advice and immediately applicable tools and strategies that *most* parents need in their circumstances.
However if you get into the program and know within the first 2 weeks that it's not for you? We'll refund your full payment with no questions asked.
Your relationship with your daughter starts with you.
The journey you are on with your daughter is complex. While she is certainly your focus, your confidence, calm, and enjoyment of your parenting journey is also important.
A strong bond, mutual respect and healthy communication are key to keeping that connection between the two of you, so she knows where to turn when she needs support.
Frequently Asked Questions
Can I study the Courageous Parenting Program online?
How many hours do I need to devote to the program?
Will my daughter be required to be involved in the program at any stage?
Do you have a refund policy?
How do I know if this will work for my personal situation?
Is my daughter too young?
Is my daughter too old?
Can't I just google all this?





